Salt has been used for its healing properties for centuries. It is known for its ability to clear mucus, soothe irritated sinus passages and lungs, and kill bacteria in the respiratory tract.
Salt therapy is performed in a special spa-like room with salt-coated walls and floor. Pharmaceutical-grade salt is pulverized into microscopic particles and blown into the room.
Salt treatment involves lounging in this tranquil room and passively breathing in the particles while listening to soothing music, reading or just relaxing in a zero-gravity chair.
Each salt therapy session lasts 45 minutes. Many people see significant improvement in only 3 to 10 sessions. If you’re worried about medications and their side effects, get well naturally with salt therapy.