Do you ever think about your summer nutrition? If you’re like most of us, probably not. We aren’t as likely to get colds, our schedules aren’t as regimented, and we have different activities with which to amuse ourselves. Here are a few tips that will help you stay healthy during the summer months. We all…
When inflammation becomes “runaway,” we see chronic inflammatory conditions occur like asthma, allergies, chronic ear infections and sinusitis. When low-level inflammation goes on for years, chronic degenerative diseases can develop. We generally equate a healthy immune system with “not getting sick,” but did you know that your immune system controls your body’s defenses against both…
Because of its significant role, the immune system is the first logical area of focus for disease prevention. Strengthening the immune system is one of the most important ways to ensure the health of the whole body. A Simplified Immune System Lesson The immune system works with two functional units: T cells and B cells. …